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DTSTART;TZID=America/Vancouver:20210421T190000
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UID:12285-1619031600-1619035200@www.myuna.ca
SUMMARY:Living with Change & Uncertainty | Session 1: Science for Supporting Well-Being
DESCRIPTION:Taking care of our well-being has never been so important! Join Living with Change and Uncertainty\, a 3-session webinar series to learn practical tools that support managing emotions\, fostering healthy relationships and coping with the unique stressors of these times. \nSession 1- Science for Supporting Well-Being \nThis session provides an overview of what mental health is and the science of mindfulness as a practice to navigate change and uncertainty of these times. We begin to explore the focus of attention through two trauma-sensitive\, guided practices and an animated video. Includes an introduction to the science behind why and how mindfulness can support self-care. \nRegister Online
URL:https://www.myuna.ca/event/living-with-change-uncertainty-session-1-science-for-supporting-well-being/
LOCATION:Virtual\, Canada
ATTACH;FMTTYPE=image/png:https://www.myuna.ca/assets/media/2021/03/Weaving-Wellness.png
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DTSTART;VALUE=DATE:20210422
DTEND;VALUE=DATE:20210423
DTSTAMP:20260417T041806
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UID:12304-1619049600-1619135999@www.myuna.ca
SUMMARY:Earth Day Quest
DESCRIPTION:On this Earth Day 2021\, we invite you to get outside and connect with the environment in our neighbourhoods. \n\nDownload a UNA Earth Day Quest handout or pick one up in person at the Wesbrook Community Centre front desk.\nSend a photo of yourself on the quest to julia.gellman@myuna.ca for your chance to win an Earth Day prize! Your photo may be shared by the UNA. By submitting a photo of yourself\, you consent to the UNA’s photo release terms.\n\nSubmissions accepted from April 19-25.
URL:https://www.myuna.ca/event/earth-day-2021/
LOCATION:UNA Neighbourhoods
CATEGORIES:Community,UNA Events
ATTACH;FMTTYPE=image/jpeg:https://www.myuna.ca/assets/media/2021/04/EarthDay2021.jpg
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DTSTART;TZID=America/Vancouver:20210422T130000
DTEND;TZID=America/Vancouver:20210422T143000
DTSTAMP:20260417T041807
CREATED:20210420T203302Z
LAST-MODIFIED:20210420T204914Z
UID:12326-1619096400-1619101800@www.myuna.ca
SUMMARY:Seniors & Friends Virtual Talk - April
DESCRIPTION:Topic: bc211 Services \nLife isn’t always easy\, but finding help can be. The bc211 services connect you to programs and services in your community. \nLearn More
URL:https://www.myuna.ca/event/seniors-friends-virtual-talk-april/
LOCATION:Virtual\, Canada
CATEGORIES:Workshop
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