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DTSTART;TZID=America/Vancouver:20210505T190000
DTEND;TZID=America/Vancouver:20210505T200000
DTSTAMP:20260417T025038
CREATED:20210408T223557Z
LAST-MODIFIED:20210419T213134Z
UID:12288-1620241200-1620244800@www.myuna.ca
SUMMARY:Living with Change & Uncertainty | Session 2: Managing Emotions More Skillfully
DESCRIPTION:Taking care of our well-being has never been so important! Join Living with Change and Uncertainty\, a 3-session webinar series to learn practical tools that support managing emotions\, fostering healthy relationships and coping with the unique stressors of these times. \nSession 2 – Managing Emotions More Skillfully \nSession two explores tools to manage emotional reactivity and build skills to thoughtfully respond to challenging situations more often. This session explores reactivity\, body cues that often arise with impulses\, and tools to create greater space to recognize choice to thoughtfully respond. A practice called STOP is introduced. Includes a video and animated poetry to support learning and reflection. \nRegister Online
URL:https://www.myuna.ca/event/living-with-change-uncertainty-session-2-managing-emotions-more-skillfully/
LOCATION:Virtual\, Canada
ATTACH;FMTTYPE=image/png:https://www.myuna.ca/assets/media/2021/03/Weaving-Wellness.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210519T113000
DTEND;TZID=America/Vancouver:20210519T130000
DTSTAMP:20260417T025038
CREATED:20210504T202136Z
LAST-MODIFIED:20210504T202136Z
UID:12371-1621423800-1621429200@www.myuna.ca
SUMMARY:UBC Biodiversity and Climate Action Ideas Showcase
DESCRIPTION:Location: Zoom\nDate: Wednesday\, May 19\, 2021 @ 11:30 am – 1:00 pm\nCost: Free \nJoin us and participate in youth engagement on interdisciplinary solutions to tackle the climate crisis and biodiversity. \nCelebrate UBC student and community-led research on biodiversity! Students\, faculty and community can learn and engage with a variety of biodiversity and climate change\, including climate justice\, green infrastructure\, biomimicry\, biodiversity conservation and food security. Explore innovative and creative ideas and research that may inform and advance UBC sustainable commitments\, and learn how you can actively be part of them. Don’t miss this opportunity to discover and help mobilize student-led research and collaborations.
URL:https://www.myuna.ca/event/ubc-biodiversity-and-climate-action-ideas-showcase/
LOCATION:BC
CATEGORIES:Community,Education,Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210519T190000
DTEND;TZID=America/Vancouver:20210519T200000
DTSTAMP:20260417T025038
CREATED:20210409T170129Z
LAST-MODIFIED:20210409T170335Z
UID:12289-1621450800-1621454400@www.myuna.ca
SUMMARY:Living with Change & Uncertainty | Session 3: The Negative Bias and Science of Gratitude
DESCRIPTION:Taking care of our well-being has never been so important! Join Living with Change and Uncertainty\, a 3-session webinar series to learn practical tools that support managing emotions\, fostering healthy relationships and coping with the unique stressors of these times. \nSession 3 – The Negative Bias and Science of Gratitude\nHosted by Crisis Centre BC\n \nIn this session\, we explore basic neuroscience of happiness and how to manage the “negativity bias”. This session explores the important role gratitude can play in supporting the immune system\, concentration and cultivating stamina\, resilience and positivity toward our professional work and personal lives. \nRegister Online
URL:https://www.myuna.ca/event/living-with-change-uncertainty-session-3-the-negative-bias-and-science-of-gratitude/
LOCATION:Virtual\, Canada
ATTACH;FMTTYPE=image/png:https://www.myuna.ca/assets/media/2021/03/Weaving-Wellness.png
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BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210520T130000
DTEND;TZID=America/Vancouver:20210520T143000
DTSTAMP:20260417T025038
CREATED:20210420T205131Z
LAST-MODIFIED:20210420T205131Z
UID:12327-1621515600-1621521000@www.myuna.ca
SUMMARY:Seniors & Friends Virtual Talk - May
DESCRIPTION:Topic: Staying Active with the Men’s Community Network \nGet inspired to move as members of the Men’s Community Network share their experiences hiking\, biking and walking around campus and the lower mainland. This session is open to all seniors.
URL:https://www.myuna.ca/event/seniors-friends-virtual-talk-may/
LOCATION:Virtual\, Canada
CATEGORIES:Workshop
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210521T130000
DTEND;TZID=America/Vancouver:20210521T140000
DTSTAMP:20260417T025038
CREATED:20210511T234527Z
LAST-MODIFIED:20210511T234527Z
UID:12579-1621602000-1621605600@www.myuna.ca
SUMMARY:Salmonberry Stories: Signs of Culture in Forest Biological Diversity
DESCRIPTION:Take a mind walk through forests of home and discover how they’re transformed by cultures that understand the connectedness of living beings. \nEvent: Salmonberry Stories: Signs of Culture in Forest Biological Diversity\nLocation: Zoom\nDate: Friday\, May 21\, 2021 @ 1 pm – 2 pm\nCost: Free \nJoin Dr. Sm’hayetsk Teresa Ryan on a mind walk through forests of home and discover how the forest is transformed by cultures that understand the inter-connections of living beings. In honor of Cultural Diversity Day May 21 we will explore how Aboriginal stewardship shapes the forest and increases biological diversity. Some of the past landscape transformations could be right in front of you on the trails you have walked a hundred times but did not see. It’s like learning how to read the land. \nAbout Dr. Sm’hayetsk Teresa Ryan: \nDr. Smhayetsk Teresa Ryan was born into the Gitlan tribe of the Tsimshian Nation. Her research is motivated by her Aboriginal Tsimshian heritage and the guidance provided by her Grandfather to become a fisheries scientist. \nShe completed her PhD in Resource Management and Environmental Studies at the University of British Columbia (UBC) in Vancouver. Her PhD dissertation centres an Aboriginal perspective of Aboriginal economy and demonstrates how thousands of years of sustainable use based on Ancestral knowledge of cyclic resource production and variability is an intuitive component of Aboriginal stewardship. Her current Salmon-forest research in the lab of Professor Suzanne Simard investigates the potential to restore salmon abundance by using ancient Aboriginal salmon fishing technology and strategies.
URL:https://www.myuna.ca/event/salmonberry-stories-signs-of-culture-in-forest-biological-diversity/
LOCATION:BC
CATEGORIES:Community,Education
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210522T100000
DTEND;TZID=America/Vancouver:20210522T170000
DTSTAMP:20260417T025038
CREATED:20210504T201441Z
LAST-MODIFIED:20210504T201441Z
UID:12369-1621677600-1621702800@www.myuna.ca
SUMMARY:Family Nature Walk at UBC Botanical Garden
DESCRIPTION:Location: UBC Botanical Garden\, 6804 SW Marine Drive\nDate: Saturday\, May 22 and Sunday\, May 23\, 2021\nCost: $50 per family \nIn honour of UN World Biodiversity Day\, join us for a family-oriented adventure at the beautiful UBC Botanical Garden. Pick up your Travelogue and enjoy a 90-minute journey through our forest garden with educational stops along the way. High up in the forest canopy\, you and your family can experience the Greenheart TreeWalk. Children and youth will take home a Kids Nature Kit to continue to explore nature in your own neighbourhood.
URL:https://www.myuna.ca/event/family-nature-walk-at-ubc-botanical-garden/2021-05-22/
LOCATION:UBC Botanical Garden\, 6804 SW Marine Drive\, Vancouver\, BC\, V6T 1Z4\, Canada
CATEGORIES:Community,Entertainment
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20210527T190000
DTEND;TZID=America/Vancouver:20210527T200000
DTSTAMP:20260417T025038
CREATED:20210518T195203Z
LAST-MODIFIED:20210518T195203Z
UID:12654-1622142000-1622145600@www.myuna.ca
SUMMARY:Community Workshop: Outdoor Safety
DESCRIPTION:Interested in hiking and exploring the lower mainland? Join us as we discuss safety tips including trip planning\, packing the essentials\,\noutdoor travel tips\, and more. \nPlease note that this session will be held on Zoom and a link will be sent to registered participants. \nRegister here
URL:https://www.myuna.ca/event/community-workshop-outdoor-safety/
LOCATION:Virtual\, Canada
CATEGORIES:Education
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