Weaving Wellness: A Mental Health Initiative

About the Initiative

Weaving Wellness invites you to take time for yourself and explore ways to nurture your mind and body. This mental health and wellness workshop series blends creativity, mindful movement, and practical learning to help you relax, recharge, and build resilience. Join us in strengthening personal well-being and fostering a caring, connected community.

• Be Ready Children: Emergency Preparedness Workshop with LEGO
  Wednesday, January 20, 2027 | 4–5 p.m.
• Be Ready Youth: Emergency Preparedness Workshop with LEGO
  Thursday, January 21, 2027 | 6-7:30 p.m.
• Self Defense for Busy People
  Sunday, February 7, 2027 | 3:45–5:15 p.m.
• The Nervous System Reset
  Saturday, February 27, 2027 | 12:45–2:15 p.m.
• Wine and Watercolour
  Saturday, March 6, 2027 | 12:45 – 2:15 PM