Healthy Aging Seminar Series

Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required.

September 17: Remember More and Worry Less: Practical Memory Skills for Everyday Life

This engaging, interactive session will introduce simple, proven techniques for remembering names and faces, everyday tasks, grocery lists, numbers, and more, with hands-on practice you can start using the same day. You will also learn what’s normal about memory as we age and the habits that keep your mind sharp. Come ready to surprise yourself with how much you can remember.

Speaker: Navaneetha Ravichandran is a registered Occupational Therapist with 5 years of clinical experience in India. She works as an OTA in Canada and is currently completing her master’s degree at the University of British Columbia. Out of her interest in memory, she volunteered to teach kids simple, practical techniques to remember things and learn with greater confidence.