Healthy Aging Seminar: Decluttering for Mental Health
Start the New Year with clearer space and mind. Explore how decluttering can support mental well-being, reflect on personal values, and set meaningful goals with Facilitator Wren Zhu!
Start the New Year with clearer space and mind. Explore how decluttering can support mental well-being, reflect on personal values, and set meaningful goals with Facilitator Wren Zhu!
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. January 15: Aging with Vitality: Breathe, Move, Laugh! with Dr Farah Shroff Join us for a […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. February 12: Eat Well, Age Well! Everyday Nutrition for Healthy Aging Enjoy a lively, bilingual workshop […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. March 12: See the Difference: Understanding Eye Health As We Age Our eyes play a vital […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. April 16: Connecting with Nature: Healthy Aging in the Outdoors Learn how spending time outdoors and […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. May 21: Aging in a Digital World: Innovative Tech Use in Elder Care Join the UBC […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. June 18: Healthy Hearts, Healthy Lives: Social Connection and Heart Health This talk will review the […]