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Start the New Year with clearer space and mind. Explore how decluttering can support mental well-being, reflect on personal values, and set meaningful goals with Facilitator Wren Zhu!
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. January 15: Aging with Vitality: Breathe, Move, Laugh! with Dr Farah Shroff Join us for a […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. February 12: Eat Well, Age Well! Everyday Nutrition for Healthy Aging Enjoy a lively, bilingual workshop […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. March 12: See the Difference: Understanding Eye Health As We Age Our eyes play a vital […]
Join monthly seminars on healthy aging. This is a volunteer-led program. Registration is required. April 16: Connecting with Nature: Healthy Aging in the Outdoors Learn how spending time outdoors and […]
Honouring, learning, and celebrating Indigenous cultures together. June 21, 2026 | Old Barn Community Centre Join us for a day of learning, connection, and celebration in honour of National Indigenous Peoples […]